Second International Day of Yoga celebrations

They say everything is big and better in Texas, so why should our yoga day be an exception? you read it right, Art of Living foundation in collaboration with HSS and ISHA foundation along with ~45 partners celebrated the International Day of Yoga on July 30 2016.  Did I tell you there were ~800 people in attendance doing yoga. 

Back in May 2016, when one of our teachers raised the point that we need to celebrate international day of Yoga and it will not be done on June 21st when the rest of the world celebrates but on July 31st, I admit, I was one of the few who was some what disappointed and didn’t want us to sign up to lead the effort for I didn’t see us becoming another event management  organization.

Thankfully they didn’t listen to me and took it up in a stride to organize the event, soon enough we had a Facebook page, a website,  few collaborators and lots of partners which kept on growing over the next month or so. In the end we had over 40 partners and 3 other organizations which were actively collaborating with us.

Within the limited budget we were able to flyer, conduct TV interviews and unlimited sharing and advertising on Facebook.  The only avenue I think we left untapped was Twitter. In the end, all of these created enough awareness amongst Austin crowd that we had ~800 people showed up to do yoga on a hot summer Saturday evening. Needless to say we are thankful to all those who showed up to do the yoga.

The event day truly saw each organization bring out their expertise to the game. We from Art of Living brought our expertise of overall organization and had our hand in every single aspect of the event, be it on stage with yoga, music and meditation or the ground work of  crowd management. HSS and ISHA had the man/woman/student power to handle the masses of people who were heading to the capitol  (on a side note, volunteers of HSS had come from Houston and San Antonio to help out/assist the event), Agni the dance studio handled the whole stage setup, microphones, speakers, the yoga dance and the other logistical side of the event, last but not the least our yoga partners who spread out on stage and all around the capitol grounds leading the Yoga.    

Yes we did it, the second ever yoga day celebrations was a grand success beyond all metrics. We do have a lot of people to thank both inside our organization and outside and more importantly he Counsel General of India, Houston. 

Keep an eye on this area for I will be posting the pics and videos as and when I receive them.

One world meditation

The title might seem off but no it was an actual event hosted by Art of Living foundation on January 17 2016. The event was a curtain raiser for the bigger event World Culture festival to be held in Delhi, India from March 11-13 2016. As you may already know we in Austin are also planning our own local curtain raiser and our folks decided a face to face meeting to be had right after the meditation.

My mind was completely occupied with the logistics for the event and how best we could make this event a grand success and so on, on top of it somehow we didn’t have the right link and when we tuned in for the meditation it had already started. This I believe was the first time that Facebook was hosting, unlike the previous times when youtube used to host and there were some delays in the audio. All in all when everyone else in the room was feeling wonderful after the meditation I didn’t pack the punch.

It was as though the universe heard my dilemma and on screen Sri Sri started talking again (we didn’t realize then but were re telecasting the meditation event) and out of curiosity the volume was increased and lo behold there was one more meditation to be done and this time with no breaks in the telecast and don’t know however many minutes later I opened the eyes and it was a peaceful and beautiful moment.

In case you missed the meditation and the Q and A that followed, don’t worry you can find it here. 

Welcome to the new Art of Living Austin center

Remember the blog post “Bye bye Lamar center”, in that I had mentioned in the last sentence “its time to translate the learning to a newer and better center”, we the Art of Living family are proud to announce that we have to a large extent (in my eyes) have exceeded that expectation and are almost ready to welcome you all to the new center, got to wait a couple of weeks before it will be officially open for business though. For the impatient few the address is 13091 Pond Springs Road, Suite 208 Austin TX 78729

I think that was a good teaser, now to the actual reality of things. We worked for almost 6 months and churned out 3 different Realtor's before narrowing down to Travis Waldrop who I must say almost miraculously found a space, negotiated a good deal and made us set for the next five years.

What did we gain from this new center? a fair question to ask and here is the list

• 2600 SQFT of open customizable space, mind you even in retail spaces it is not easy to come by. 
• A good retail location, there are advantages to it including extra parking spaces and one contiguous self contained space with better visibility 
• Bigger meditation hall (~300 SQFT bigger than Lamar center) with cross ventilation for fresh air
• Recessed lights in the meditation hall
• A break room/kitchen (no cooking though) with counter tops and cabinets
• Wood laminated floors for the whole center
• 3 independent areas for conducting courses and events
• In terms of sheer square footage we are almost 800 SQFT bigger than Lamar Center
• All the above without substantially increasing our monthly operating expenses

Some of us did visit the under construction center today and were blown away the way it looks. Thanks to some of the volunteers who worked tirelessly in the search and planning phase for the new center. Apart from all the above good things that are coming with the center, it is an achievement to close 1 center and open an another one with only 2 months of non availability. 

February 1st is when we will officially get the keys for the new center and that is when we will be officially open for business. 

Outreach co-ordinator nominations

As the chapter announced during the annual thanksgiving dinner back in November 2015, our present outreach co-ordinator has decided to step down. We are in active look out for new coordinator.

If you know someone or you yourself would like to contribute towards the chapters growth, please send your information to email 

If you have questions about the process or want to know more details like who is eligible and what it entails to be the new coordinator please contact email

Support your Art of Living Austin chapter

Dear Patron

The thanksgiving dinner fundraiser was a wonderful homecoming time! A big thanks to all of you for opening up your hearts and wallets to enable this noble pursuit.

Your contributions (as little as $30 per month) go a long way to help us deliver the quality service that a lot us value so much.

While the dinner might be over, the season for giving is not. If you have not done so yet, make your tax deductible donations now, here!

Thank you for enabling us to serve Austin.

Click Here to Donate!

With gratitude
Teachers and Volunteers

Bye bye Lamar center

Back in November 2009,  we started our Art of Living center in Austin and fast forward 6 years later and the time has come to say good bye.

Yes we had great run for 6 years which included innumerable weekly follow ups, happiness programs, yoga and meditation programs, knowledge series to name a few along with a few volunteer training sessions, DSN’s and pre-TTC’s.  

As many would know, this was our first effort in maintaining a physical real estate of our own, proud of the fact that we were the first in Texas and amongst the first in nation to have a physical center. The most important one for us was maintaining the finances in order over the last 6 years. Many thanks to all the volunteers for donating and doing donation drives and most importantly to volunteer their spare time in upkeep and maintenance of the center.Yes it is a great achievement.

We did learn a lot from owning and maintaining the center and we have grown leaps and bounds in terms of memberships and the activities we are doing as a chapter. Most of which can be attributed to having a physical space of our own we could use barring the calendar conflicts.  

As with anything long term, we had our ups and downs, I personally like to believe we had more ups than downs. It wouldn’t be fair if I don’t thank our landlord PS business parks with whom we have maintained a very cordial relationship from the beginning to end. 

Now that we have wound up this place, its time to translate the learning to a newer and better center. It is coming and stay tuned for updates on the same.

Deepening Roots

Arjun Adapalli’s experiences from the recently concluded Deepening Roots workshop. 

This past weekend, I had attended the Deepening Roots course along with 7 other participants. The course was taught by Lashanda Greene, who was a wonderful person and a great teacher! I really didn't know what to expect from this course at first. I had been thinking for a while about keeping a healthier diet and taking care of my health, but I wasn't very much into gardening, and I didn't know if I would really have much to take away from this course, since gardening was one of the main focuses. Aravind Krishnan the coordinator, was insisting that I sign up for the course. This weekend wasn't too ridiculously busy so I decided to take it anyway.

In retrospect, I'm glad I took the course. We learned a lot about the harmful chemicals that are put into the food that we eat on an everyday basis, due to the current system of food production. Even though I already knew a bit about the issues prior to taking the course (and so did many other participants), I still learned many things about the environmental issues associated with the food industry that I didn't know beforehand. We also focused on the effects of certain foods on our body, and how they affect things like the pH and energy levels in our body. Lashanda gave us great suggestions on what foods to look out for, and she even taught us some tasty and simple vegan recipes. We had a "raw veggie" feast at the end of the first day, which was surprisingly really good. And after taking the course, I find myself feeling less interested in eating oily junk foods and taking multiple visits to the salad bar during lunch. The contrast in how i feel between eating raw veggies and eating junk food is even more clear, thanks to this course.

And as for the gardening aspect of it, even though I'm not super interested in gardening, it was very interesting to learn the different strategies of gardening. It really isn't as simple as throwing seeds in the dirt and watering, there's a lot more to it than one may think. And who knows, maybe I'll start working with the garden that my parents have at our place, and grow some of my own food to consume.

I hope this incredibly long posting has made it clear to you all that I really valued this experience. I definitely recommend taking this course if you have a desire to improve your health and change the way you eat!

Introduction to Art of Living session at Austin Recovery’s Buda campus

On Thursday January 19th 2012, we had the very first ‘Introduction to Art of Living' session facilitated at Austin Recovery's Buda campus. About 20 people (a good mix of youth to senior citizens)  undergoing rehabilitation from Alcohol/Drug addiction participated in the 1 hour session and reported immense stress relief.

A game of 'Seven Up' served as a perfect ice-breaker, it was followed by a  couple of simple breathing techniques and a few minutes of meditation, during which the participants experienced a state of joy. The highly interactive session that followed the meditation involved participants bringing out the knowledge about the natural tendencies of the mind (chewing on negativity via thoughts about regrettable experiences from the past and thoughts about future anxiety), the 4 sources of life energy and descriptions of various experiences of 'present moment awareness'.

Towards the end of the session, most participants shared that they felt very relaxed with a feeling of lightness within and higher energy level. One of the participants shared that he felt bliss rising from within and another participant brought out the knowledge that if joy is felt from within utilizing these simple techniques and there is no point in seeking it through attachments to external means (alcohol/drugs).

The snapshot of innocence, so palpable through the sharing, and the inner beauty, so palpable through the smiles around, was a sight to behold and will stay in my memory for a long time.

The sketch below was drawn by one of the rehab program participants, which beautifully conveys the crossing the barrier of despair and the kindling of human values.

At the end of the session, the participants recommended Austin Recovery's staff members to schedule an ‘Introduction to Art of Living' session every Thursday to help with their rehab. One participant who was spending his last day on the rehabilitation program promised to seek special permission from the staff in order to allow him to attend next week's session.

-Sanjeev Mathur

Sri Sri Yoga with the best

Every course I have attended with the Art of Living foundation so far, started with a disclaimer “all sessions are mandatory, miss one and you are out”. But here was one course that was a complete exception to the policy. This course had the policy, ”if you feel motivated and would like to come, please do. Else, not a problem (we already got your money :))”. At the same time here was the course that I was so motivated to attend and I wouldn’t mind waking up at 5:00AM on a Saturday just to be on time and not miss a single moment. Wondering what I am blabbering about, it was the Sri Sri Yoga with Dr. Sriram Sarvotham.

If you can, imagine a perfect blend of a yoga practitioner, an Engineer and a gifted teacher with an amazing sense of humor then you will probably get somewhere close to Sriram. A yoga practitioner who can bend and twist his body as though bones only exist for mere mortals, a genius who recites the yoga sutras of Patanjali and offers commentary on the same, a teacher who leads by example and can make you do asanas for nearly 2 hours and in the end you would wonder was it really that long?. I can keep talking about him but can’t do justice. I think Sriram should be called (Dr.)^2 Sriram Sarvotham, one for his PhD in electrical engineering and other for yoga studies. 

Now to the course itself, I was apprehensive when I found it was a “yoga” course and split over 2 weekends. The impulsive reaction and the follow up action so far had been to avoid the same. This time around I acted differently and I am happy I did the same. The course was a complete package and had everything for all the layers of existence (want to know more, do a YESPLUS or an Art of Living course). The postures were not new but what was new was the sequence and what kept it fresh was the teacher. The discourses were very original and I was blown away by the way (Dr.)^2 was putting the knowledge across to us.

By the end of the course, I now have a clear understanding of the Gunas(Rajas, Tamas and Satva) and the Doshas(Vata, Pitta and Kapha). I now know a few more pranayamas I have also become very aware of the importance of rest period after an intense yoga session. I loved the way Sriram led the yoga sessions and how he would indicate that some poses as pre-requisite poses for the next level tough poses. The answers to the questions would come out spontaneously and the knowledge flowed effortlessly. On the last day, most of us had sore muscles but all of us had soaring spirits.

Here is a piece of free advice, next time when Sriram is in town and teaching the Sri Sri yoga course, don’t think twice, free up your weekends and just jump in.

On a lighter note, wonder when will the name of the course will change to “Art of Yoga”, hmm . . . we will wait and watch.   

ps: if you thought yoga does not build body/muscle strength, next time when you are around babies/kids observe them carefully.

The Currency of Time

Imagine that everyone in the world got $1000 to spend. It would be used to do a variety of things. Some would chose to go out and party all night. Some might just deposit it in their bank and forget about it. Some might invest it on a child's future while others might decide to donate it to a worthwhile charity. Some might repay a portion of a loan while some might finally afford basic necessities or have a proper meal.

We label some actions as good, some as wasteful and perhaps some as bad based on an elaborate value system devised over time. However, the essence is that everyone got the same $1000. Most of our time above was spent looking at actions, rather than the basic fact that everyone got some money. Even focusing on the amount of money, or money itself distracts from the essence that everyone got something.

We all really have only one currency and that is time. People do all sorts of things with their time - they serve or laze, entertain or bore, create or steal. Debating about how a person uses his time again drifts from this essence. Everyone just spends time being and doing.

What people do with their time has been the basis of all judgments. It has been ruminated on for centuries. All laws, rules, values, morals and ethics are based on what people should do with their time. There is already enough attention and awareness towards this concept.

For a few minutes though, experience this essence instead - the basis of all existence, this absolute time, free from all judgments.

That is Shiva and experiencing it is meditation.

The world culture festival

Art of Living celebrated its 30th anniversary in the form of world culture festival on 2nd and 3rd of July 2011. Here is a short video of the celebrations.

Also, checkout what Austin's own Anoop Iyer had to say about the memorable event.

Meru Chikitsa – Ancient Ayurvedic Spinal Care Treatment

About Meru Chikitsa:
Meru Chikitsa can be described as an ancient Ayurvedic healing technique/treatment/system that incorporates mechanical, psychological, bio-force, biochemical and nervous aspects of the spine. The term "Meru Chikitsa" is a Sanskrit word which means "Spinal Therapy".
The technique involves spinal manipulation, breathing and gentle pressure / massage to balance nerve impulses, blood and other body fluid currents to restore harmony of the body. It has also been reported to enhance and bring balance for the spine to restore more "Prana" and to facilitate longer periods of Meditation.

Who can benefit?
Everyone!
Everyone's Prana can be boosted and balanced to positively impact well-being.
Also, an immediate/permanent relief can be achieved especially if one is challenged with headaches/back pain/leg pain/sciatica/carpal tunnel/shoulder problems/digestive problems/leg or ankle pain/depression/low energy.

Experience sharing:
Here is a blog post from Manjunath's blog about his recent experience here in Austin...

About Rachael:
Rachael is a graduate (1998) from National College of Chiropractic USA. Inspired by Sri Sri Ravi Shankar, she has traveled around the world for the past 20 years and provided healing through 'Meru Chikitsa' for  hundreds of people thus positively impacting their well-being. She also offers nutritional counseling. She can be contacted at meruchikitsa@gmail.com.

Consulting fee:
$60.00 for a 20 minute session

Appointment:
To schedule an appointment, email Sanjeev Mathur at <2sanjeevm@gmail.com> or call @ 512-203-6751

Experience sharing from participants of Bhagavatam

I felt relieved from my burdens. I felt the love and comfort of my co-students. I became a better Christian. I felt such presence of god, of which I have been void in my life –Elaine Filion

I feel very grateful and blessed to welcome to this home and to receive these stories - Suzanne

Divine love in every word – Satish Kumar

Wonderful, amazing, when we made plans to visit Austin, TX, we never knew that Bhagavatam is going to happen, so fortunate to be part of this program. Thank you all, with great pleasure enjoyed the program and gained the knowledge. Thank you again Rajima – Vaidehi Raghunathan

I had the pleasure of hosting Rajima’s Bhagavatam. Listening to holy scriptures is one of the ways to increase spiritual knowledge, spread bhakti, and induce good character and moral values in the community. Sincere thanks to Rajima for being a catalyst to remind us of our duties and the purpose of our lives. – Chandrika Kaushik

I experienced bliss in all flavors, she herself is divine. It was a magical experience to see how each lesson kindled an emotion, experience and much more right away. Life couldn’t seem be any better than right now, it was a blessing - Anonymous  

It was a wonderful and amazing 5 days. Bhagavatam is interpreted as as if we are totally Bhagavatam ourselves and how each story has the effect on our day to day life and how we can separate the good from the bad.  – K Ramachandran

I thought I knew the story of Krishna from childhood. After this discourse, I realize what I knew was a speck in the whole vastness of knowledge, the Bhagavatam discourse Rajima offered. That god is egoless to help you and if you drop the same, you can reach him is the holy grain of this discourse. How beautiful the scriptures are, thank you Rajima – Geethapriya Raghavan

Knowledge snippets from Texas Ashram

Yesterday was Rama-Navami and guruji gave a beautiful perspective for Ramayana.

Rama stands for light/shine inside us (or as Rajima puts it that which is shining in us is Rama)

Dasharatha is Rama’s father, the name means lord of ten chariots. We with our 5 external senses of 5 senses of perception form the Dasharatha

Kausalya is Rama’s mother, the name means skill (which can be attained by purifying, I will get to this later)

Hanuman is the breath

Sita is the mind

Ravana means the one who does not listen to anybody, he comes up with 10 different types of logic to prove he is right (stands for his ten head). He stands for Ego

So, if we look at the story of Ramayana in a nut shell, we (Dasharatha) with the skill (Kausalya) can give rise to the light (Rama) in us and this light with the help of breath (Hanuman) will rescue the mind (Sita) from the ego (Ravana)

Now the skill, the skill can be attained by act of purification, here are things we can do to become pure.

Seva – Purifies the action, self less action

Satsang – Purifies the mind

Sadhana – Purifies the thought/memory, he mentioned pranayamas, Kriya and meditation

Knowledge – Purifies the intellect, Ashtavakra Gita, Bhakti Sutras, Bhagavatam, Yoga Vasishta and so on

Charity – Purifies the money, guruji said at a minimum 1% of our money should be donated to charity

Fasting – Purifies the body, guruji said to listen to the body and fast 1 or 2 days every six months.

He also spoke about calm with in and action outside and not the other way.

ps: I may have Satsang, Sadhana and Knowledge jumbled, it doesn’t matter just do it all.      

Bhagavatam with Rajima

The other day I was sitting in my office at ~5:30PM and I got a call from my buddy Sanjeev asking me to show up for Rajima’s Bhagavatam sessions. I had almost made up my mind not to go and looking for other excuses to completely make up. Then suddenly there was a shift in my mental state and I decided to show up to the session. After 14hrs (spread over 5 days) of intense sessions, I cannot thank Sanjeev enough for making that phone call.

Bhagavatam as Rajima said on the first day of the class is not just stories but about life, it is about me and you and it is about the lessons to be learnt to lead a righteous life.

Being born and brought up in India, most stories that Rajima talked about during the sessions were not new to me but the fact that it is also my story in the present life was completely new to me. The perspective Rajima presented to the stories were new, fresh and hit home. I had heard and read quite a few commentaries on the stories in Bhagavatam, but none came closer to what Rajima had to offer last week. In an essence she gave the right vision to the story.

If you are like me and had the questions like,

• Why was Sudhama being a friend of lord Krishna (the king and god) was so poor?
• What is the significance of Elephant Crocodile story?
• What is the significance of Amruta Manthana (churning of the milk ocean)?
• Was god fair in sending Bali to the underground?, even though he was such a good king and so on and so forth

My sincere suggestion is for to you attend a Bhagavatam session with Rajima. I will do a complete injustice if I even try and answer these questions, the answers coming from the right source makes all the difference. One thing I would like to share though, there is a big significance for all the avatars of the lord (it is not just the story of evolution) and the stories associated with it. Here are a couple of learning I would like to share, don’t get stuck in the physical level of the story or get attached to the form, do not treat the scriptures as cock and bull stories.  

The best part I still admire about her is her punctuality, she started on time, she ended on time. Her sense of humor, her impromptu songs (in multiple languages) and the motherly love I felt during the time is something all of us to experience. Not a single moment in the sessions I felt bored or the question “when will this end” arose in me, in fact when she used to say, “we will stop with this story for tonight/today”, I used to feel, “No Rajima, please keep going”. Of course I should be considerate to the vocal chords of the 60+ year old woman.

During the question and answer sessions she insisted that we should, ask things that matter to you, that is bothering you, that can help you make your life better and not hearsay and/or imaginary things and the answers were right on the money. 

This is the second time that Rajima has given commentaries on the Bhagavatam in Austin, first time was in 2009 and I didn’t attend. This time around in 2011, I almost missed it too. I definitely consider myself lucky for having completed this session.

There are DVDs of her earlier sessions available for sale but my friend it is secondary or even tertiary, her presence is what matters. If she is in your town and conducting these sessions, do not miss it, just show up. 

With my wife and baby daughter being gone to India for a trip, I sure was to get bored (I experienced that for the first couple of days in the week) but thanks to Rajima, the week went past like a breeze. I am sad the series have ended. 

I have collected the experience sharing from the Bhagavatam sessions and will post them on the blog in the next couple of days.        

Creatures big and small support a noble cause - fight against corruption

We all are aware of the battle against corruption going on in India, where a renowned Gandhian Anna Hazare has taken up to fast until death to force the government to pass a strong legislation against corruption. One of the days in the ongoing Bhagavatam class, senior teacher Rajima asked us to fast for a day in support of this cause. The following is an account of how Elaine Filion managed to do it with her family (two lovely poodles, Scott and Red).

Dear Rajima,
Thank you for sharing the information about  the man in India who is fasting in an effort to put a stop to corruption.Corruption is such a serious issue but I believe in the spirit of love we can counter this evil .I have not fasted for anything more than a blood test for 50 years until today.Thank you for encouraging us to do this.I have done it with the purest of intentions.To go a step farther,as you know I have two small poodle dogs.They are very dear to me.I ask them this morning to fast with me.They usually beg for treats when I am working on my computer,but this morning after the first whimper I ask them to be good and not beg.Within a few minutes they went to another room to lie down.I also picked up their gravity food bowl but of course left the water.I am convinced that St Francis,the patron saint of animals must have been whispering to them as through out the day there was not one demand for a treat or food.It is very refreshing to have witnessed this marvel and I can certainly testify that most creatures great and small are willing to sacrifice to help.
To further get my point across,I have enclosed this picture of the poodle looking at the treat but not touching it.
Love,
Elaine Filion
Your humble student
Austin TX

PS: Rajima mentioned that, with the support of the poodles, this time we will make it happen and yes it happened.

Light and Darkness

Here's a recent quote from His Holiness, Sri Sri Ravi Shankar, founder of the Art of Living Foundation.

"Light doesn't fight with darkness. Darkness has no existence, it is just the absence of Light. Even if a room has been dark for 20 years, it doesn't take Light 20 years to get rid of the darkness... Light comes and Darkness is defeated just like that."

We tend to give the negatives of life too much importance and power over us. It is easy to get caught up with this negativity, and fall prey to inaction and apathy. It is a common tendency of the mind to see a glass as half empty, but inaction is a really heavy price to pay.

With wisdom and commitment, we can shift our perception to the reality - that every negative is simply the absence of a corresponding positive. With this attitude, strength and confidence, it is possible to make a genuine difference in the world.

Once we do set our eyes on such a goal, we need a strong foundation in order to face such apparent negativity. It is crucial to empower ourselves with tools and methods to manage our bodies, minds and spirits and navigate the challenges of life.

YES for juveniles - A success story

Recently, Art of Living Austin volunteers had the privilege of teaching our first ever YES course at the Gardner Betts Juvenile Justice Center.

It all started during Christmas 2009 when some of the volunteers decided to celebrate the season of giving at the correctional facility. What caught their eyes was how much the kids there could benefit from yoga and meditation. Thus started the free yoga once a month at the facility. They consistently conducted yoga throughout the year 2010. As and when new volunteers started signing up to lead yoga sessions, the frequency increased to once a week. The kids at the center loved yoga, and the supervisors realized the benefits too.

So, when Usha told the supervisor that they can conduct a YES workshop that would benefit the kids way more than the yoga, the supervisor readily agreed. After a few weeks of negotiations on the course timing and other logistics, the course was scheduled for February 18-21st. There were a lot of first things in this course:, it was the first course under the banner “Prison Smart” for Art of Living Austin; it was the first ever YES course taught in a detention center for our teachers too.

For Usha, the biggest hurdle was not getting volunteers lined up for the yoga sessions or finding teachers for the course, it was getting time on the superintendent’s calendar. Thanks to the persistent efforts by volunteers like Katie, Sanjeev, Lakshmi, Sridhar and their “never say no” attitude leader Usha, the course became a reality. It probably is a tiny step for the Art of Living Foundation and a big first step for Art of Living Austin but I am sure it was a giant leap for the 16 kids who participated in the 4 day program.

This time around the course was taught for the male population of the facility. We hope to conduct a similar workshop to the rest of the facility very soon. We will report back on this blog when that happens

Wisdom is beyond all arguments

It is said that logic has no loyalty. Any kind of logic can be concocted to be for or against an issue. Remember those debating contests in school? Pick a topic and tell one person to debate for that topic and the other to debate against it. True wisdom is beyond such logic.

There is no shortage of such controversial topics - in fact, it is the easiest way to divide a group. The topic could be something as simple as the humble apple or as complex as off-shore drilling. It is impossible to know everything and by that metric, any opinion is at best a guess. When our own position is a guess, what are the odds of comprehending another person's point of view?

Nature reflects this wisdom. There isn't only one type of apple, there's hundreds of varieties. There isn't even just one type of fruit, or even one category of food. Nature is comfortable with millions of opinions on everything - birds, leaves, stones and seas. And that is the wisdom beyond arguments. It's all already there to see, no arguments can change that.

Once that wisdom dawns, there are no winners or losers anymore, just the universal truth.

Reflections on 2010

2011 is here and as we celebrate new beginnings, let's pause a moment and reflect on our achievements this past year. Our Art of Living Center turned 1 on December 2010! and we have a lot to be proud of, thanks to the dedication of our volunteers. Here is this year's the main highlights:-

• Increased  teacher headcount from 4 to 8
• Started the Art of Living Austin Facebook page, and a very successful blog
• Taught/Hosted the following courses:
  • 14 Art of Living Courses
  • 5 YES+ workshops (3 of which were conducted by Austin teachers)
  • 3 Sri Sri Yoga workshops
  • 2 Know your Child Workshops
  • 2 Sahaj Samadhi meditation classes
  • 2 Refugee Empowerment workshops - one for adults, and one for teens
  • 1 Art Excel course for kids
  • 1 Know your Child Teacher Training
  • 1 Know your Teen Workshop
• Successfully completed a Health and Happiness Seminar Series, and launched a second one.
• Revived weekly knowledge sessions with ongoing sessions of the following series :
  • Ashtavakra gita
  • Patanjali Yoga Sutras
  • Bhakti Sutras.

• Hosted Swami Pragyapad. He taught the Art of Living, and Sahaj courses, and gave a public talk.
• Spent an evening in divine satsang with Swami Suryapada
• Spear-headed and led Sri Sri ashram activities and all ashram renovation work.
• Conducted weekly yoga sessions, and taught relaxation techniques to juvenile delinquents between age group of 11-17 years at Gardner Betts Juvenile Justice Center.
• Conducted free weekly yoga sessions for students at the University of Texas at Austin
• Organized a retreat for University of Texas at Austin Business School students at the Sri Sri ashram.
• Started Hindi workshops for kids and teens as part of center activities.