Saturday, March 16, 2013

The very first post on fasting and food, not fast food!

Hi All,

Jai Guru Dev.  So excited to be able to be able to contribute to our Art of Living family and blog.  I am slowly learning how to fast and very much enjoy the process of reversing illness, stomach ailments, boosting my immune system, and losing unwanted weight all through simply fasting!

Micheal Fischman, a senior Art of Living teacher, gave me a precious gift when he last visited Austin in November 2012, a book called Mucusless Diet Healing System by Arnold Ehert.  I sincerely enjoyed reading the book and have found it an inspiration.

I look forward to sharing more soon.

Love & Jai Guru Dev,