Health and Happiness Series in Austin

The Health and Happiness series is a weekly 2-hour session covering a range of topics on (you guessed it) living a healthy and happy life.

Here's a picture of Jai leading a small group in a problem-solving exercise during last week's session, which was titled Freedom from Mind Games.



This series is open to all, and costs $10 per session. Upcoming topics include:

• Understanding Emotional Intelligence
  
• Stepping Into the Big Mind
  
• Finding Real Communication
  
• Overcoming Obstacles
  

Read more on the series on the registration page for HnH.

Kudos to volunteer organizers Varsha and Bimal who put together the topics and the framework for this series to happen. Varsha is now busy planning the next series, which will take place immediately after this one ends, so watch this space...