Health and Happiness Series: BODY MIND SOUL EXPERIENCE 2010

All sessions are not mandatory and no prior knowledge or experience is required.
These are 2 hours workshops every Saturday and are OPEN to ALL.
These sessions present the basics of Yoga, Meditation, Breath work to beginners and more experienced practitioners alike. During these sessions emphasis will be given to learning the rhythm of our breath to increase our overall focus and awareness.

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Guruji in Hartford

(Crossposted from Anoop's blog)

We are in Hartford, Connecticut. Guru Poornima celebrations are in full swing. A few hundred people are now in silence, in the Art of Silence course. Guruji is here.

Here is my transcript of what Guruji said in satsang yesterday... starting with:

Look around and see who is not smiling... Now for the next few days, you take care of them.